More From Jack LaLanne
- "Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
- "You don’t have to call it God or Jesus. That’s religious humbug to a lot of people, but you’ve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life."
- "Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don’t realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
More In Diet
- "Each of us should take personal responsibility for our diet, and our children’s diet, and the government’s role should be to make certain it provides the best information possible to help people stay healthy."― Jim Talent
- "I grew up with a heavy diet of gospel, folk, and blues because those are kind of the cornerstones of traditional American music."― Ben Harper
- "While weight loss is important, what’s more important is the quality of food you put in your body – food is information that quickly changes your metabolism and genes."― Mark Hyman