More From Jack LaLanne
- "The only way you get that fat off is to eat less and exercise more."
- "If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet."
- "Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
More In Strength
- "You can have financial strength, professional strength, emotional strength but for me without spiritual strength none of the rest of it matters."― Star Jones
- "I feel my heart break to see a nation ripped apart by it’s own greatest strength – it’s diversity."― Melissa Etheridge
- "President Obama’s record on national security is a tribute to his strength, and judgment, and to his preference for inclusion and partnership over partisanship."― William J. Clinton