"Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up."
― Jack LaLanne
Topic(s):
Morning
― Jack LaLanne
More From Jack LaLanne
- "So many older people, they just sit around all day long and they don’t get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity."
- "Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don’t realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating."
- "Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?"
More In Morning
- "My favorite meal would have to be good old-fashioned eggs, over easy, with bacon. Many others, but you can’t beat that on a Sunday morning, especially with a cup of tea."― Gary Oldman
- "But to the slave mother New Year’s day comes laden with peculiar sorrows. She sits on her cold cabin floor, watching the children who may all be torn from her the next morning; and often does she wish that she and they might die before the day dawns."― Harriet Ann Jacobs
- "I had to get up run in the morning for 2 hours, go to the gym and also get good opponents as sparring partners because I’m a big believer in that how you train is how you will fight at least when it came to me that’s how it worked."― Alexis Arguello