"I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don’t exercise and do the other two, I still don’t think it’s going to help you that much."
― Mike Ditka
Topic(s):
Health
More From Mike Ditka
- "We have a strange and wonderful relationship – he’s strange and I’m wonderful."
- "You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it."
- "So, when it comes to eating healthy, it’s just doing the right thing. And it’s not something you have to do 365 days a year, but I think it’s something you have to do 25 days a month. Let’s put it that way."
More In Health
- "Most of the State of the Union will not be about Iraq. Most of the State of the Union will be about improving America’s economy and providing greater access to health care for millions of American people, including senior citizens."― Ari Fleischer
- "Our health care system is the finest in the world, but we still have too many uninsured Americans, too high prices for prescription drugs, and too many frivolous lawsuits driving our physicians out of state or out of business."― Judy Biggert
- "Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."― Gilbert K. Chesterton