More From Marilu Henner
- "Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients – foods such as fruits, vegetables, grains and legumes – contribute to greater energy and positive emotions."
- "Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
- "Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy."
More In Power
- "I have heard that the Saudi Arabians are paying Greenpeace to campaign against Nuclear Power. It wouldn’t surprise me at all."― James Lovelock
- "Each underestimates her own power and overestimates the other’s."― Deborah Tannen
- "To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking."― Agnes de Mille