"Now I say that if you run more than 15 miles a week, it’s for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
― Kenneth H. Cooper
Topic(s):
Computers
More From Kenneth H. Cooper
- "So I’ve broadened the fitness concept to make it one of moderation and balance."
- "Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
- "The reason I exercise is for the quality of life I enjoy."
More In Computers
- "A man would prefer to come home to an unmade bed and a happy woman than to a neatly made bed and an angry woman."― Marlene Dietrich
- "Well, the big products in electronics in the ’50s were radio and television. The first big computers were just beginning to come in and represented the most logical market for us to work in."― Jack Kilby
- "A day spent without the sight or sound of beauty, the contemplation of mystery, or the search of truth or perfection is a poverty-stricken day; and a succession of such days is fatal to human life."― Lewis Mumford