"Fitness needs to be perceived as fun and games or we subconsciously avoid it." ― Alan Thicke Topic(s): Fitness Tags: fitness, needs, perceived More From Alan Thicke "There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there’s even a place for humor in that." "Family involvement is a valuable thing and playing together actively can be the ’90s version of it. Instead of just watching, you can do it together… something we don’t spend enough time on. We can motivate and excite each other about fitness." "As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities." More In Fitness "I’ve published one book before, and now I’m writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness."― Franka Potente "When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy."― Catherine Bell "Football taught me how hard you had to work to achieve something."― Kenny Chesney