"I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
― Neal Barnard
Topic(s):
Work
More From Neal Barnard
- "Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat."
- "In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either."
- "A vegan diet takes care of most of what we need to do. But you’ll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats."
More In Work
- "Why do I talk about the benefits of failure? Simply because failure meant a stripping away of the inessential. I stopped pretending to myself that I was anything other than what I was, and began to direct all my energy into finishing the only work that mattered to me."― J. K. Rowling
- "Our environment, the world in which we live and work, is a mirror of our attitudes and expectations."― Earl Nightingale
- "Nothing will work unless you do."― Maya Angelou