"When it becomes a revolutionary act to eat real food, we are in trouble." ― Mark Hyman Topic(s): Diet More From Mark Hyman "The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place." "I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me." "We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives." More In Diet "You don’t want to make a steady diet of just lettuce. You don’t want to make a steady diet of fried chicken."― Paula Deen "Leave the table while you still feel you could eat a little more."― Helena Rubinstein "I grew up with a heavy diet of gospel, folk, and blues because those are kind of the cornerstones of traditional American music."― Ben Harper