"Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy."
― Marilu Henner
Topic(s):
Peace
More From Marilu Henner
- "Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life."
- "We’re always bombarded with images from magazines of what looks cool and sexy."
- "I always say centered food equals centered behavior."
More In Peace
- "The life of inner peace, being harmonious and without stress, is the easiest type of existence."― Norman Vincent Peale
- "Great music does not just make me feel good. It means something. It makes us understand. It makes us happy."― Lukas Foss
- "What happiness is there which is not purchased with more or less of pain?"― Margaret Oliphant